Does Intermittent Fasting Really Work for Dieting?
Fasting has been around for a long time, although for any other health factors than for losing weight such as offering your body time and energy to detox and clean it self from the inside. The present rise in appeal with fasting for weight loss is attributed to …
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Scientists State Once You Eat Each Day Might Be Vital To Dieting
After fasting, the body begins to use fat, rather than sugar, as a source of energy. This results in faster weight-loss, among various other benefits, he explained. Dr. Mattson believes that three-meal-a-day diet is unusual from an evolutionary viewpoint …
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